getting back in touch with childlike wonder through meditation
Children are the purest form of embodying beginner’s mind, as they absorb their surroundings with awe, warmth and with ease.
Within this guided meditation, we use the benefits of breath work and story telling to call in our kindred spirit, so that we too, can view the world with childlike wonder once again.
To learn more about beginner’s mind and the benefits it has provided me, view my blog: