Self-Confidence Boost

8.27.21 Meditation on Boosting Self Conidence.png

In reflecting on a theme that best suited gossip, a topic surfaced that pointed straight in the direction of healing insecurity.

No, I do not care to meditate on gossip.

However, I do care about boosting my self-confidence during seasons of low energy, so that I avoid falling into bouts of playing the haves and have nots and yes, even dialing down the insecure gossiper {the girl that comes out that isn’t truly us, but who wants to feel connected with those who we deem to have more than us}.

This led me to create a meditation on how to quiet the inner mean girl, maybe even your own inner-gossiper?, and bring forth pearls of wisdom that matters the most to you.

To read more about my theories on gossip, view the following blog:

Your Reputation Proceeds You

Three Theories on Why We Gossip